How To Leg Press For Best Quad Growth | Targeting The Muscle Series Renaissance Periodization 12:17 1 year ago 350 976 Скачать Далее
Jay Cutler's Training Tips: How To Do A Leg Press Correctly Muscle & Strength 4:29 9 years ago 1 144 532 Скачать Далее
5 Tips For Growing Bigger Quads Quickly! Renaissance Periodization 6:19 7 months ago 364 326 Скачать Далее
Leg press foot position to isolate your quads vs foot position to target your glutes #shorts Valeriy ProTrainer 0:18 1 year ago 205 207 Скачать Далее
How to Get Bigger Legs - Fix Your LEG PRESS Technique eugene teo 1:52 3 years ago 198 467 Скачать Далее
2 "Must Do" Exercises for Bigger Legs (QUADS & HAMS) musclemonsters 6:36 2 years ago 852 299 Скачать Далее
7 Leg Press Mistakes and How to Fix Them Renaissance Periodization 19:38 4 years ago 748 370 Скачать Далее
How to: Quad Focused Leg Press | Best Foot Position to Grow Your Quads Physique Development 2:10 3 years ago 66 872 Скачать Далее
How To Get Bigger Legs FAST! (Leg Press Edition) Ryan Humiston 5:13 4 years ago 541 298 Скачать Далее